The Key Words are:
1) Structure your day - be realistic in what is possible
2) Minimize your use of base program energy - transform into the higher order energies
3) Whatever you do use - use it to change the existing paradigms
4) Have a healthy life style (plant-based diet, dialy exercise and clearing work)
5) Clear and rebuild as much as possible per day rate
Live by the ideas of the HAL Project Blue Flower.... In this way, you set an example of the best version a human can be. The first step in the work with the New Reality DE1 Energies and to live by the sciences of what must be done, and we implement them into our everyday living.
Please write me an email, if you have questions to the work methods or need other clarifications.